by Shahidrah Cowgill | Jan 12, 2024 | Family Relationships, Mental & Emotional Health, PTSD, Self Care, Trauma, Young Adult
9 tips for Navigating Family Challenges: A Guide for Young Adults Introduction: Family Issues Family dynamics can be complex, especially for young adults navigating the intricate web of relationships, insecure attachments, low self-esteem, and anxiety. In this blog...
by Shahidrah Cowgill | Jan 10, 2024 | Health & Wellness, Mental & Emotional Health, Trauma, Young Adult
Understanding Sexual Assault: Unveiling the Impact on Young Men’s Mental Health and Relationships Introduction Sexual assault is a grave violation of one’s bodily autonomy and consent, leaving lasting scars on survivors irrespective of gender. While...
by Shahidrah Cowgill | Jan 7, 2024 | Counseling Services, EMDR, Mental & Emotional Health, PTSD, Young Adult
Unmasking the shadows Recognizing Childhood Trauma in Young Adults Introduction: Childhood trauma casts a long shadow, affecting individuals well into their young adulthood. For those between the ages of 18 and 32, the impact of early-life adversities can manifest in...
by Shahidrah Cowgill | Dec 31, 2019 | Mental & Emotional Health, EMDR, First Responder
It is a known fact that 911 is the number to call on emergency responders when someone is experiencing a medical emergency or crisis. However, if you belong to a faith-based community calling on a pastor, minister, priest, intercessor or other faith-based leader about...