by Shahidrah Cowgill | Jan 14, 2013 | Current Events, Mental & Emotional Health
Would you know if someone close to you was crying out for help? How would you respond? According to the CDC, an average of one person dies by suicide every 16.2 minutes and a majority of those deaths are never sensationalized or publicized about. When social media...
by Shahidrah Cowgill | Nov 22, 2012 | Family Relationships
Have you ever wondered what it takes to connect with an emotionally avoidant person? You know, it’s the person in your life who withdraws when you bring up an issue or try to have a tough conversation. The more you highlight a problem the more they ignore it...
by Shahidrah Cowgill | Oct 26, 2012 | Mental & Emotional Health, Slider
Depression is one of the most prevalent mental illnesses in the world today. Approximately one in four women and one in eight men experience at least one bout of depression in their lifetime. It is a biological illness, one that often has a devastating impact on...