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Building a Strong Foundation: The Crucial Need for Preventative Mental Health in Construction

Preventative Mental Health Support in ConstructionMental Health in ConstructionThe construction industry is renowned for its resilience, grit, and commitment to building the world around us. However, behind the sturdy structures and towering skyscrapers lies a...

Nurturing Faith and Well-being with Christian Counseling

Christian Counseling:Nurturing Faith and Well-beingOverview We all face challenges that are uniquely diverse and demanding. Balancing education, career, relationships, and personal growth can take a toll on mental, emotional, and spiritual well-being. Christian...

“It happened to me”: Sexual Assault Against Young Men

Understanding Sexual Assault: Unveiling the Impact on Young Men's Mental Health and RelationshipsIntroductionSexual assault is a grave violation of one's bodily autonomy and consent, leaving lasting scars on survivors irrespective of gender. While discussions around...

Transition and Mental Health for High School Seniors

Preparing for the Mental Health JourneyAfter GraduationIntroductionAre you a Senior in high school preparing to  leap into the next chapter of your life? If so, it's crucial to recognize the profound impact that transitions, loss, and change can have on your mental...

From Church Hurt to Healing

From Church Hurt to Healing:Navigating the Path of FaithOverviewThe church, often regarded as a sanctuary for spiritual growth and community, can become a source of deep pain for some Christians who have endured hurtful experiences from leaders or fellow congregation...

9 Tips for Navigating Toxic Family Dynamics

9 tips for Navigating Family Challenges: A Guide for Young AdultsIntroduction:  Family IssuesFamily dynamics can be complex, especially for young adults navigating the intricate web of relationships, insecure attachments, low self-esteem, and anxiety. In this blog...
How to Deal with a Moody Teen
How to Deal with a Moody Teen

Teen Behaviors So you're going through a challenging time with your moody teen, who might be exhibiting typical adolescent behavior such as moodiness and a bad attitude. It's important to remember that adolescence is a time of significant emotional and psychological...

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8 Steps to Rekindling Your Relationship

Your Relationship Deserves Nurturance The fall season is often associated with transformation and change, making it a perfect time for couples who are going through a rough patch to reflect, reconnect, and rediscover the love that initially brought them together. In...

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Stress Recovery Month | March 2023

Our goal is to increase awareness about therapeutic ways to decrease your stress levels and help you hit the reset button on your wellness routines. Here at The FFC Center we believe that mental health is an essential component of overall health. In fact, when life...

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FAQ’s  Telehealth
FAQ’s Telehealth

What is Telehealth Counseling? Telehealth Counseling is the use of video and audio technologies to support long-distance services between providers and their clients. It is also referred to as e-therapy, online counseling, internet therapy, or tele-med/ tele-mental...

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